A few weeks ago I wrote a blog post called The New Before. I was full of energy and optimism. I had big goals and a solid plan on how I was going to achieve them. Some of my goals- I wanted to run a sub-30minute 5k at Osgoode’s The Goode Run and I wanted … Continue reading
I am seriously in love with Angela Liddon’s website (http://ohsheglows.com) and The Oh She Glows Cookbook. As a committed meat eater, I was surprised how great these vegan (no less!) recipes are! Her recipes are creative, flavourful, and she makes veganism really approachable. I really recommend her cookbook! It’s a must have for any clean … Continue reading
I love working out. I really do. It wasn’t always like that but now I just love it! I love going to my class so much, that sometimes I forget the value of rest. I’m in a real groove lately with my class. I feel so free and alive during my workout (even though this … Continue reading
I had the WORST week last week. It was amazing how each day got worse and worse as the week went on all climaxing with Friday night and realizing I had a Urinary Track Infection- cherry on my sundae! Amazing! I learned a valuable lesson last week- it’s tough to write a “Happy Blog” when … Continue reading
I went to the gym last night- it was PACKED! Now you want me to complain about it. You want me to make that snide remark- “give it a month and all the “Resolutioners” will quit and I’ll have the gym to myself again… ” Nope. Not going to do it. You know why? Because … Continue reading
So December 23rd I wrote my 50th blog post! WordPress sent me this: I think that is kind of amazing! I never thought I would write a blog! I started writing only because my husband was so sick of me talking about my ideas about exercise, food, my journey, my progress…. I started writing here as a … Continue reading
I am very conscious of the food I eat. I try to eat organic (if it’s not too expensive), a variety of fruits and veggies, only natural sugars, and I read labels (actually I don’t read that many labels since I rarely buy prepackaged food). I am pretty regimented about what goes in my body … Continue reading
