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A blog about the recipes I actually try from Pinterest, Clean Eating and being HAPPY!

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Category Archives: Kale

I Chose Beer and Chocolate
Clean eating / Kale / Lunch / P90X / Weight loss

I Chose Beer and Chocolate

Posted on May 12, 2015 by boydsmom • Leave a comment

A few weeks ago I wrote a blog post called The New Before. I was full of energy and optimism. I had big goals and a solid plan on how I was going to achieve them.  Some of my goals- I wanted to run a sub-30minute 5k at Osgoode’s The Goode Run and I wanted … Continue reading →

I Spilled Meat on my Vegan Cookbook
Beef / Boyd / Clean eating / Kale

I Spilled Meat on my Vegan Cookbook

Posted on March 3, 2015 by boydsmom • Leave a comment

I am seriously in love with Angela Liddon’s website (http://ohsheglows.com) and The Oh She Glows Cookbook. As a committed meat eater, I was surprised how great these vegan (no less!) recipes are! Her recipes are creative, flavourful, and she makes veganism really approachable. I really recommend her cookbook! It’s a must have for any clean … Continue reading →

Happy Pants
Breakfast / Chocolate / Clean eating / Exercise / Gym / Kale

Happy Pants

Posted on February 12, 2015 by boydsmom • 1 Comment

I love working out. I really do. It wasn’t always like that but now I just love it! I love going to my class so much, that sometimes I forget the value of rest. I’m in a real groove lately with my class. I feel so free and alive during my workout (even though this … Continue reading →

Shake It Off
Beef / Clean eating / Dinner / Kale

Shake It Off

Posted on January 26, 2015 by boydsmom • 3 Comments

I had the WORST week last week. It was amazing how each day got worse and worse as the week went on all climaxing with Friday night and realizing I had a Urinary Track Infection- cherry on my sundae! Amazing! I learned a valuable lesson last week- it’s tough to write a “Happy Blog” when … Continue reading →

Resolution Revolution
Breakfast / Chocolate / Clean eating / Exercise / Gym / Kale

Resolution Revolution

Posted on January 6, 2015 by boydsmom • 2 Comments

I went to the gym last night- it was PACKED! Now you want me to complain about it. You want me to make that snide remark- “give it a month and all the “Resolutioners” will quit and I’ll have the gym to myself again… ” Nope. Not going to do it. You know why? Because … Continue reading →

Nifty at 50!
Chicken / Clean eating / Exercise / Food / Gym / Kale / Self image / Weight loss

Nifty at 50!

Posted on December 29, 2014 by boydsmom • 2 Comments

So December 23rd I wrote my 50th blog post! WordPress sent me this: I think that is kind of amazing! I never thought I would write a blog!  I started writing only because my husband was so sick of me talking about my ideas about exercise, food, my journey, my progress…. I started writing here as a … Continue reading →

Fun-due!!!!
Beef / Chicken / Clean eating / Dinner / Kale

Fun-due!!!!

Posted on December 10, 2014 by boydsmom • 1 Comment

I am very conscious of the food I eat. I try to eat organic (if it’s not too expensive), a variety of fruits and veggies, only natural sugars, and I read labels (actually I don’t read that many labels since I rarely buy prepackaged food). I am pretty regimented about what goes in my body … Continue reading →

Kale Salad is Dead to Me!
Clean eating / Dinner / Kale / Soup

Kale Salad is Dead to Me!

Posted on November 12, 2014 by boydsmom • 1 Comment

Well at least until Spring! I don’t know about you but I’m a “fair weather” salad eater. I am notoriously always cold and I think this causes me to have an aversion to cold foods during cold weather. Frozen treats, smoothies and salads are pushed off the menu in favour for anything warm! It’s not … Continue reading →

I Survived 6 Weeks of No Drinking!
Beef / Clean eating / Dinner / Kale

I Survived 6 Weeks of No Drinking!

Posted on October 16, 2014 by boydsmom • Leave a comment

Back in August I was really concerned about how starting work full time for the first time in 9 yrs was going to affect my life (re. working out and eating clean while staying sane) so I decided to quit drinking. I know! Stupid idea eh? I was thinking that as I was entering probably … Continue reading →

I Love Kale Forever
Clean eating / Kale

I Love Kale Forever

Posted on September 23, 2014 by boydsmom • 2 Comments

Before February 2014, I had never tasted kale. I never even considered eating kale. Now I’m kale’s biggest fan! I easily eat a kale salad 5 days a week. Things I love about Kale Salad (in no particular order) -it keeps for several days in the fridge (unlike a lettuce salad) -it’s a super food; … Continue reading →

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