I think food has magical properties. It has the power to bring people together. Food is used to celebrate special occasions and sooth people during times of sadness. My mom taught me this. Most of my childhood memories can be linked to food. My mom cooked and baked a lot. She was the mom who … Continue reading
Did you know that March 20th is the United Nations International Day of Happiness? This year’s theme is “action for happiness”- it’s all about making social connections to spread happiness. I’ve had a pretty happy year, month and in particular week! This is March Break (our school holiday) and although I had a bit of … Continue reading
I love breakfast! It’s always been my hands down favourite meal of the day. Some days I’ve actually had breakfast for all three meals! In fact, my birthday is coming up and I think I’d rather go out for breakfast than dinner. My favourite breakfast meal has always been the simple breakfast sandwich. I love … Continue reading
Originally posted on I choose happy:
I have taken many approaches trying to get my kids to eat clean. Sometimes I explain the value of the food we are eating, sometimes I dare them to try something new, sometimes I even LIE to them lol! The most effective approach seems to be getting them involved…
Originally posted on I choose happy:
Have you ever gone to a pot luck dinner and your friends either assume or hope that you will bring your signature dish? I have a friend who brings a layered taco dip to every party. If she doesn’t- well let’s just say it isn’t pretty. My signature dish…
At the exact moment of this picture I love my body- I loved my body because it carried me 5k without stopping (well I stopped once because my stupid iPhone randomly stopped playing my music). I loved my body because it kept me upright on very slippery conditions; I loved my body because it … Continue reading
I am seriously in love with Angela Liddon’s website (http://ohsheglows.com) and The Oh She Glows Cookbook. As a committed meat eater, I was surprised how great these vegan (no less!) recipes are! Her recipes are creative, flavourful, and she makes veganism really approachable. I really recommend her cookbook! It’s a must have for any clean … Continue reading
I choose happy 