I haven’t blogged in over a month! It’s “scandalous “! Actually it is literally a scandal…. I’ve developed a little Scandal addiction on Netflix. Anytime I’m on my iPad, I’m watching Scandal and not blogging! I’ve been pretty committed to Olivia Pope and Fitz- blowing through 4 seasons in record time. I’ve noticed that about … Continue reading
This is my first blog post in 73 days. Let me blow away the cobwebs! Luckily I remembered my password to the WordPress site! You might be wondering where I’ve been. Maybe you’ve been missing me. I’ve missed you. My last post chronicled the death of my mother Heather. When I wrote that post I … Continue reading
I was in a big fight yesterday. It was with myself. It was during my run. I’m not sure there was a winner. I sort of fell off my P90X wagon about 2 weeks ago. I was loving P90X! I still love P90X! But sometimes, life gets in the way. It was my birthday on … Continue reading
Did you know that March 20th is the United Nations International Day of Happiness? This year’s theme is “action for happiness”- it’s all about making social connections to spread happiness. I’ve had a pretty happy year, month and in particular week! This is March Break (our school holiday) and although I had a bit of … Continue reading
I am seriously in love with Angela Liddon’s website (http://ohsheglows.com) and The Oh She Glows Cookbook. As a committed meat eater, I was surprised how great these vegan (no less!) recipes are! Her recipes are creative, flavourful, and she makes veganism really approachable. I really recommend her cookbook! It’s a must have for any clean … Continue reading
Every time I go to take a picture with my iPhone (usually of Boyd) I get that message “Storage is full”. Then I scroll through my countless pictures of Boyd- all of them are too cute to delete. So I try to delete some of the food photos I have stored but I am realizing … Continue reading
I think this picture just says it all! Ugh! This winter is a tough one! Honestly! Enough with the deep freeze! It’s getting harder and harder to stay positive about winter. I’ve been trying. I really have! In spite of this extreme cold, I have been going outside. I went skiing in minus 24. We … Continue reading
I ate a Timbit today. I know- big whoop right? It is a big whoop to me. This time last year, I NEVER would have eaten that Timbit. I didn’t eat Timbits. I didn’t stray from my meal plan- not one cheat in 12 weeks. I was focused. I was disciplined. I was committed. Lately, … Continue reading
I’m feeling super happy today. Today is the first day in maybe two weeks that I’ve felt light and joyful. I’ve been writing a blog post about how tired I’ve been; how tired I was during my workout classes and how tired I’ve been of cooking clean food. I couldn’t even seem to finish the … Continue reading
Did you forget your favourite furry friend when you were out Christmas shopping? Don’t want to brave Petsmart or Walmart during the final frenzied hours of Christmas shopping to get your best friend something? About a half an hour and simple ingredients you already have on hand, you can make beautiful, healthy, homemade dog treats! … Continue reading
I choose happy 