6 Monday mornings I have “started back on Clean Eating” then 4 Tuesday afternoons and 2 Monday evenings (that was fast) I was “off Clean Eating”! Can you relate? Lately, I’ve been all “gung ho” Monday morning- drinking my green smoothie, packing my kale salad into my lunch bag then something happens and I find … Continue reading
I love softball. The crack of the bat. The sound of the ball hitting the leather glove. Sitting in the stands, laughing with the other parents- cheering on our sons. I love “swing batter batter swing batter”. I love the warm summer breeze. I love the general slowness of the game. But… I hate … Continue reading
A few weeks ago I wrote a blog post called The New Before. I was full of energy and optimism. I had big goals and a solid plan on how I was going to achieve them. Some of my goals- I wanted to run a sub-30minute 5k at Osgoode’s The Goode Run and I wanted … Continue reading
I was in a big fight yesterday. It was with myself. It was during my run. I’m not sure there was a winner. I sort of fell off my P90X wagon about 2 weeks ago. I was loving P90X! I still love P90X! But sometimes, life gets in the way. It was my birthday on … Continue reading
I choose happy 