Every morning, as I snuggle in my bed, under the warm quilt my Mom made me, I plan my healthy breakfast. I think Green Protein Smoothie or musli and fresh fruit but then I pull back the covers and realize how FLIPPIN’ COLD IT IS IN HERE! Maybe your husband is like my husband and … Continue reading
I love breakfast! It’s always been my hands down favourite meal of the day. Some days I’ve actually had breakfast for all three meals! In fact, my birthday is coming up and I think I’d rather go out for breakfast than dinner. My favourite breakfast meal has always been the simple breakfast sandwich. I love … Continue reading
I love working out. I really do. It wasn’t always like that but now I just love it! I love going to my class so much, that sometimes I forget the value of rest. I’m in a real groove lately with my class. I feel so free and alive during my workout (even though this … Continue reading
I ate a Timbit today. I know- big whoop right? It is a big whoop to me. This time last year, I NEVER would have eaten that Timbit. I didn’t eat Timbits. I didn’t stray from my meal plan- not one cheat in 12 weeks. I was focused. I was disciplined. I was committed. Lately, … Continue reading
I went to the gym last night- it was PACKED! Now you want me to complain about it. You want me to make that snide remark- “give it a month and all the “Resolutioners” will quit and I’ll have the gym to myself again… ” Nope. Not going to do it. You know why? Because … Continue reading
First of all, a huge Thank-you to who ever nominated ichoosehappyblog for a Canadian Weblog Award! I am super happy! Check out the list- http://www.canadianweblogawards.com/2014-categories-nominees/-it’s a great way to discover other blogs! I am a very goal oriented person. I can be super motivated and very focused if I have the right goal in front … Continue reading
After almost 6 weeks of making school lunches, I am still searching for snacks that are clean and healthy and most importantly my kids will actually eat!!! There are pluses when that lunch comes home uneaten- “didn’t like that muffin on Monday- well I’m sure you will like it on Tuesday or Wednesday”….. you get … Continue reading
The most common conversations I have been a part of lately have been people complaining to me that they have no energy so they don’t go to the gym. It is a complaint I really can’t relate to. As you may already know, my life has changed so much in the past few weeks. I … Continue reading
I choose happy 