I love working out. I really do. It wasn’t always like that but now I just love it! I love going to my class so much, that sometimes I forget the value of rest. I’m in a real groove lately with my class. I feel so free and alive during my workout (even though this … Continue reading
Category Archives: Clean eating
Weekends
I have two full time jobs- I’m an elementary teacher AND I’m a full time wife and Mom. Both jobs are pretty busy! I have found that the week days go much smoother if I spend a little time in the kitchen on the weekends precooking some of our weekday lunches and supper. I want … Continue reading
Timbit
I ate a Timbit today. I know- big whoop right? It is a big whoop to me. This time last year, I NEVER would have eaten that Timbit. I didn’t eat Timbits. I didn’t stray from my meal plan- not one cheat in 12 weeks. I was focused. I was disciplined. I was committed. Lately, … Continue reading
Shake It Off
I had the WORST week last week. It was amazing how each day got worse and worse as the week went on all climaxing with Friday night and realizing I had a Urinary Track Infection- cherry on my sundae! Amazing! I learned a valuable lesson last week- it’s tough to write a “Happy Blog” when … Continue reading
January Joy!
I’m feeling super happy today. Today is the first day in maybe two weeks that I’ve felt light and joyful. I’ve been writing a blog post about how tired I’ve been; how tired I was during my workout classes and how tired I’ve been of cooking clean food. I couldn’t even seem to finish the … Continue reading
Resolution Revolution
I went to the gym last night- it was PACKED! Now you want me to complain about it. You want me to make that snide remark- “give it a month and all the “Resolutioners” will quit and I’ll have the gym to myself again… ” Nope. Not going to do it. You know why? Because … Continue reading
Choosing a HAPPY New Year!
I’m making the same resolution as I did last year- I choose happy. My resolution last year was to be happy. Not to find “happiness”. Not to make others happy but to be simply happy myself. I think happiness is a choice. I chose happy this year and honestly it was a really happy year. … Continue reading
Nifty at 50!
So December 23rd I wrote my 50th blog post! WordPress sent me this: I think that is kind of amazing! I never thought I would write a blog! I started writing only because my husband was so sick of me talking about my ideas about exercise, food, my journey, my progress…. I started writing here as a … Continue reading
Clean Eating Christmas Dog Treats
Did you forget your favourite furry friend when you were out Christmas shopping? Don’t want to brave Petsmart or Walmart during the final frenzied hours of Christmas shopping to get your best friend something? About a half an hour and simple ingredients you already have on hand, you can make beautiful, healthy, homemade dog treats! … Continue reading
Free Coffee and Clean Eating Pecan Pie
We have a winner!!!! Congratulations to: Thank-you to all of you who read my blog, share it with friends and comment on it. Thank-you so much for being so supportive of my little blog 🙂 About a month ago, my sister signed up for a program called Influenster (https://www.influenster.com). The company sends out free products … Continue reading