I went to the gym last night- it was PACKED! Now you want me to complain about it. You want me to make that snide remark- “give it a month and all the “Resolutioners” will quit and I’ll have the gym to myself again… ” Nope. Not going to do it. You know why? Because … Continue reading
I’m making the same resolution as I did last year- I choose happy. My resolution last year was to be happy. Not to find “happiness”. Not to make others happy but to be simply happy myself. I think happiness is a choice. I chose happy this year and honestly it was a really happy year. … Continue reading
So December 23rd I wrote my 50th blog post! WordPress sent me this: I think that is kind of amazing! I never thought I would write a blog! I started writing only because my husband was so sick of me talking about my ideas about exercise, food, my journey, my progress…. I started writing here as a … Continue reading
No drive. No get up and go. Lack of motivation. No mojo! That’s been me for the last three weeks! Me! I know! Weird eh? I have been forcing myself to go to the gym. When I was sick last week, I was all too happy to stay home. This was totally un chartered territory … Continue reading
Well at least until Spring! I don’t know about you but I’m a “fair weather” salad eater. I am notoriously always cold and I think this causes me to have an aversion to cold foods during cold weather. Frozen treats, smoothies and salads are pushed off the menu in favour for anything warm! It’s not … Continue reading
At the end of the summer, the thought of working full time for an entire school was overwhelming. I honestly didn’t think I could do it! Well, I’m about to do it since my teaching contract just got extended for the entire school year. I’m feeling confident about it all because of push-ups. Push-ups. I … Continue reading
I have taken many approaches trying to get my kids to eat clean. Sometimes I explain the value of the food we are eating, sometimes I dare them to try something new, sometimes I even LIE to them lol! The most effective approach seems to be getting them involved in the meal preparation. My kids … Continue reading
