Yes I have the dreaded BLAH. I think it’s because it’s November, I’m sick, I haven’t worked out in four days and it’s cold and snowy. I think Boyd’s face says it all! The old me (unmotivated, junk food eating, non exerciser me) would have ate chips and extended the “I’m sick pity party” for … Continue reading
Fall was in the air around here this weekend. Brrrrr! It was chilly! Normally, I’m super excited for the cooler temperatures but since I have yet to buy my kids fall clothes- I was hoping summer would stick around a little longer! But the geese were spotted flying south so it’s time for fall inspired … Continue reading
Way back in February, before I started Clean Eating, I was gaining more confidence at my gym. I was very still very overweight and not fuelling my body with the proper food so I could workout to my potential, but despite this, my body was growing muscles under that layer of fat. I remember one … Continue reading
I choose happy 