Can a Kale Salad make you happy?
Clean eating / Food

Can a Kale Salad make you happy?

I was a “Kale virgin” up until February. I was overweight, unhappy and had a huge feeling of hopelessness. I really didn’t think the yo yo diet, down 10lbs then up 15lbs roller coaster would every end. I had joined a gym five months before. I remember being super scared that first class. I was … Continue reading

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